Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics and the Oregon Natural Market.
How healthy is your skeleton?
Calcium intake is at an historic high as doctors are recommending 1200-1500mg of calcium per day. Paradoxically however, osteoporosis is on the rise, and ER visits for hip fractures, especially among women, have been steadily increasing. What’s going on here?...
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Rhodiola Rosea
Rhodiola Rosea is my favorite botanical adaptogen. I recommend it to customers and clients that suffer from “21st century stress syndrome”, which can manifest as anxiety, fatigue, “burnout”, stress, cognitive decline, and depression. I personally have used it with excellent...
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Health and Vitality in 2016!
Many observations can be made about the incredibly brilliant biological system known as the human body, but one that has always fascinated me is how resilient and forgiving the body is when we neglect and abuse it. Many people misinterpret...
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