Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics and the Oregon Natural Market.
Improve Your Stress Response With Ashwagandha
Ashwagandha (Withania somnifera) is a highly valued adaptogen in Ayurvedic medicine, one of the oldest healing systems in the world, practiced in India for over 5,000 years. Practitioners of Ayurveda incorporate diet, meditation, breathing, yoga, purification (detox), massage and herbal...
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Glutathione: The Body’s Master Antioxidant
What if I told you that Ponce de Leon was off base looking for the Fountain of Youth in Florida, because that fountain is in your own healthy liver? That may be a bit of a stretch, but your cells,...
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Botanical Support For Respiratory Health
Many of us take our breathing for granted, without a thought about how fortunate we are. But for those with asthma, seasonal allergies, sinusitis, chronic obstructive pulmonary disease (COPD), and other respiratory concerns, just taking a breath is a challenge....
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Black Seed Oil-A Powerful Health Tonic
The incredible power of botanical medicines has been proven for thousands of years in traditional practices around the world. However, it often feels like we’re just beginning to catch up to what other cultures have known for generations. In Middle...
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Supporting The Immune System
The human immune system is a marvel of intelligent physiology. With it’s complex, interconnected network of specialized leukocytes and proteins, it’s the “Marine strike force” that increases our resistance to microbial and viral diseases, and protects our bodies from both...
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