Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 25 years. Michael completed undergraduate studies at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in human nutrition. Michael practices nutrition and dietetics and the Oregon Natural Market.
Essentials of Sports Nutrition: Fueling For Optimum Performance
Whether you are a weekend warrior or a trained athlete, fueling properly before, during, and after exercise is absolutely essential to perform at your best. Here are my dietary and supplement recommendations for success in the gym, on the court,...
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HEMP DERIVED CBD Oil: What’s There to Know?
The Nutritional and Medical Applications of Phytocannabinoids.
CBD oil and its related phytocannabinoids are getting a tremendous amount of attention in the scientific community-patients, doctors, and researchers are all reporting significant physical and psychological benefits from phytocannabinoid therapy. Let’s examine...
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The Anti-Cancer Diet
AVOID SUGAR
Cancer cells like sugar. The German biologist Otto Heinrich Warburg won a Nobel Prize for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. Insulin production triggers inflammation. Those who eat low-sugar Asian diets...
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Cancer cells like sugar. The German biologist Otto Heinrich Warburg won a Nobel Prize for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. Insulin production triggers inflammation. Those who eat low-sugar Asian diets...
Why Is It so Hard to Lose Weight?
“We just eat too damn much.”
-Governor Tommy Thompson (R-Wisc.), U.S. Secretary of Health and Human Services, Today, NBC, 2004
-Governor Tommy Thompson (R-Wisc.), U.S. Secretary of Health and Human Services, Today, NBC, 2004
I’m sure you’ve either read the statistics or watched the news reports: America is getting fatter. In comparison of 22 industrialized countries...
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The Business of Weight Loss
Have you been watching the Dr. Oz show lately? If so, you’re probably familiar with the headlines: “Bust belly fat with raspberry ketones”, “Lose inches with 7-Keto DHEA”, “ Melt fat away with safflower oil”, and “ Control emotional eating...
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