Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 25 years. Michael completed undergraduate studies at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in human nutrition. Michael practices nutrition and dietetics and the Oregon Natural Market.
Got heartburn? How safe and effective is your prescription antacid medication?
Everyday Millions of Americans take some form of a PPI (proton pump inhibitor) or H2 antagonist to treat the symptoms of GERD (gastroesophageal reflux disease). In fact, these medications have made the top 10 most prescribed list for over a...
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Are We Ready For A Paradigm Shift? What Is Intermittent Fasting, And Why Is It Helping So Many People Lose Excess Body Fat?
The centuries old healing tradition of intermittent fasting is experiencing something of a renaissance, thanks to Jason Fung, MD, a highly respected nephrologist and director of the Intensive Dietary Management Clinic in Toronto, Canada. Since the publication of his seminal...
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Essentials of Sports Nutrition: Fueling For Optimum Performance
Whether you are a weekend warrior or a trained athlete, fueling properly before, during, and after exercise is absolutely essential to perform at your best. Here are my dietary and supplement recommendations for success in the gym, on the court,...
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HEMP DERIVED CBD Oil: What’s There to Know?
The Nutritional and Medical Applications of Phytocannabinoids.
CBD oil and its related phytocannabinoids are getting a tremendous amount of attention in the scientific community-patients, doctors, and researchers are all reporting significant physical and psychological benefits from phytocannabinoid therapy. Let’s examine...
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The Anti-Cancer Diet
AVOID SUGAR
Cancer cells like sugar. The German biologist Otto Heinrich Warburg won a Nobel Prize for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. Insulin production triggers inflammation. Those who eat low-sugar Asian diets...
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Cancer cells like sugar. The German biologist Otto Heinrich Warburg won a Nobel Prize for his discovery that the metabolism of malignant tumors is largely dependent on glucose consumption. Insulin production triggers inflammation. Those who eat low-sugar Asian diets...
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