Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics and the Oregon Natural Market.
Preventing Heart Disease with Vitamins A, D, and K2
Vitamins A, D3, and K2 are the unsung heroes of our cardiovascular system. This trio of fat-soluble vitamins team up to ensure the proper function of your heart and the 60,000 miles of blood vessels. Yet most people don’t know...
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Strengthening DNA to Prevent Cancer with Curcumin and Grape Seed Extract
Deoxyribonucleic acid, better known as DNA, is the genetic instruction manual of how to build every cell in our body. If our DNA was never damaged, we would easily live 150 years. But disease, toxins, and environmental exposures take their...
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Andrographis – The “Multitasking” Botanical
Ancient medical practices, many still in use today, form the basis of our own holistic health practices. They are founded in wisdom that heals, transforms, and brings balance to the body and mind. One of the premier herbs of the...
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The Health Benefits of a Ketogenic Diet
The first point to remember when learning about the ketogenic diet is that it’s NOT A FAD. It’s not the Atkin’s Diet 2.0 or the invention of some self-styled diet guru or celebrity trainer. It’s not expensive and doesn’t require...
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Calories In – Calories Out = Body Fat Is A Myth
“We do not get fat because we overeat, we overeat because we get fat” –Gary Taubes
As a practicing dietician/nutritionist for over 30 years the one question that customers and clients have asked me the most is, “Do you...
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