Protect, Detoxify, and Repair Your Liver
The liver is one of your body’s hardest working organs, and your well-being depends on it working at its best, every day. When the liver …
Mediterranean Greek Mountain Tea for Overall Health and Wellness
You may have heard about the “blue zones” of the world, where diets and lifestyles converge to add up to incredible vitality and longevity. For …
The Life Sustaining Benefits of Mushrooms
Most people I’ve met either love or hate the taste of mushrooms. For me, mushrooms are a culinary extravaganza of flavor and versatility. Grilled portobello …
My Favorite Botanical for Lifting Mood, Reducing Anxiety, and Managing Stress
You’ve probably heard about saffron (Crocus sativus) as an incredibly ancient, and incredibly expensive, spice. The reason for its steep price is that saffron harvesting …
Natural Alternatives for Managing ADD/ADHD in Adults and Children
Synthetic drugs are not the only treatment for Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). There are natural options that can help …
Are You Getting Enough Polyphenols in Your Diet?
These plant compounds are critical to health and longevity. Polyphenols are so important that researchers have referred to these powerful nutrients as “lifespan essentials.” And …
Meet the Authors
Michael K. Chase, MS, NTP
Michael K. Chase, MS, NTP
Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies in clinical psychology at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics at the Oregon Natural Market. To book a consultation appointment please click on the “Nutritional Counseling and Health Coaching” tab on the homepage of this website.
Timmie Jackson
