Our Standard American Diet of Processed Foods is killing Us.
There is nothing new except that which has been forgotten -Marie Antonette We have a nutrition crisis in this country. The US population, and indeed …
Phytoestrogens and Women’s Health
Ongoing debates about the benefits and safety of phytoestrogens have created misunderstanding and skepticism. Here, I would like to share some key facts about these …
Magnesium is Critically Important for Human Health, Are You Getting Enough?
Magnesium is an alkaline earth metal found in the Earth’s crust. In plants, it is the central ion of chlorophyll, and in humans, it is …
Keeping Your Body in Balance to Fight Fatigue, Increase Resistance to Stress, and Improve mood.
A big clue to understanding Adaptogens is right there in its name: Adaptogens help the body adapt to lifestyle conditions by restoring and supporting normal …
The Beautifying Effects of Hydrolyzed Collagen
Early in life, our bodies can make all the collagen that it needs. As we age, these levels decrease. Add on lifestyle choices and environmental …
Calm Your Mind and Get a Better Night’s Sleep
Unfortunately, many of us are shortchanging ourselves by not getting enough sleep. We go to bed too late and get up too early. And when …
Meet the Authors
Michael K. Chase, MS, NTP
Michael K. Chase, MS, NTP
Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies in clinical psychology at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics at the Oregon Natural Market. To book a consultation appointment please click on the “Nutritional Counseling and Health Coaching” tab on the homepage of this website.
Timmie Jackson
