Healthy Aging with Polyphenols
As children, when our grandmothers told us to “eat your fruits and vegetables” they weren’t trying to torture us with our least favorite foods (well, …
The Importance of Protein
Proteins are a series of amino acids that have a role in most body functions. There are complete proteins and incomplete proteins. Each protein has …
Life Balance and Stress
Are you letting stress run your life? Are you willing to take a moment to look at the entirety of your life, see where you …
Nutritional Support for Post-COVID Syndrome ‘Long Haulers’
According to current estimates from recent controlled studies, the risk of developing symptoms consistent with Post-COVID Syndrome is approximately 30% for those that have been …
Why Is It So Hard To Lose Weight ?
I’m sure you’ve either read the statistics or watched the news reports: America is getting fatter. In a comparison of 22 industrialized countries, the U.S. …
Some of My Favorite Nutritional Supplements
Everyone needs a top 10 list, right? Well, after 30 years in the field of nutrition I should probably have an opinion about what dietary …
Meet the Authors
Michael K. Chase, MS, NTP
Michael K. Chase, MS, NTP
Michael Chase has worked in the health and nutrition field as an educator, writer, and business owner for over 30 years. Michael completed undergraduate studies in clinical psychology at Willamette University and attended graduate school at the University of Bridgeport’s Nutrition Institute, where he received a M.S. in Human Nutrition. Michael practices nutrition science and dietetics at the Oregon Natural Market. To book a consultation appointment please click on the “Nutritional Counseling and Health Coaching” tab on the homepage of this website.
Timmie Jackson
Kristen Olvera
