Health & Nutrition News

The Gut Barrier and Leaky Gut Syndrome.

Dr. Chris Kresser is one of my favorite clinicians.  His website, is a wealth of honest, evidence-based information on numerous nutrition and health topics.  …

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The Anti-Cancer Diet

AVOID SUGAR Cancer cells like sugar. The German biologist Otto Heinrich Warburg won a Nobel Prize for his discovery that the metabolism of malignant tumors …

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Improve Your Stress Response with Ashwagandha

Ashwagandha (Withania somnifera) is a highly valued adaptogen in Ayurvedic medicine, one of the oldest healing systems in the world, practiced in India for over …

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Strengthening DNA to Prevent Cancer with Curcumin and Grape Seed Extract

Deoxyribonucleic acid, better known as DNA, is the genetic instruction manual of how to build every cell in our body. If our DNA was never …

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Rhodiola Rosea

Rhodiola Rosea is my favorite botanical adaptogen.  I recommend it to customers and clients that suffer from “21st-century stress syndrome”, which can manifest as anxiety, …

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Restore a Positive State of Mind: Botanicals that Fight Depression

If you suffer from depression, trying to find a way to lift yourself out of it can seem daunting. The causes of depression—and they are …

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Meet the Authors

Michael K. Chase, MS, NTP

Timmie Jackson

Kristen Olvera

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