Health & Nutrition News

What is Intermittent Fasting, and Why is it Helping So Many People Lose Excess Body Fat?

The centuries-old healing tradition of intermittent fasting is experiencing something of a renaissance, thanks to Jason Fung, MD, a highly respected nephrologist and director of …

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Stress and Anxiety

In the thirty years that I’ve worked within the health and nutrition industry, there is one question that customers and clients ask on a consistent-almost …

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Adrenal Burnout and Chronic Fatigue | Oregon Natural Market
Are You Getting Enough Magnesium?

Your cells depend entirely on magnesium. It enables thousands of biochemical processes, provides energy through the construction of ATP, helps maintain healthy DNA and RNA, …

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Andrographis – The “Multitasking” Botanical

Ancient medical practices, many still in use today, form the basis of our own holistic health practices. They are founded in wisdom that heals, transforms, …

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Strategy to Manage Adrenal Fatigue

What is Adrenal Fatigue? Adrenal Fatigue is a collection of signs and symptoms, known as a “syndrome”, that results when the adrenal glands function below …

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Adrenal Burnout and Chronic Fatigue

Imagine if you awakened every morning feeling completely inadequate to meet the demands of the day. How would you feel if even a little physical …

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Meet the Authors

Michael K. Chase, MS, NTP

Timmie Jackson

Kristen Olvera

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